Are you a high-performing professional who needs to improve productivity and reduce fatigue? Are you ready for a weekend of rest and reset, so that you can go into your work week feeling refreshed and rejuvenated?
Cat is here to help! We'll aim to increase focus, reset the mind, and nourish the body to enhance productivity going into a work week.
I started this channel to share my passion for food, nutrition, and to help others find what feels good in their bodies. You'll also get a glimpse into my life as a farmer's market shopper —and hopefully get some inspiration for your own nutritional adventures! Check it out as I strive to maintain a balanced living.